Episode 167: Fran Learned How to Stop Thinking About Food and Her Weight All the Time
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - En podcast af Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Listen to Fran's story and ask yourself if you are still doing some of the things she used to do, and if you’d like to leave these habits in the past. Show notes: https://realweightlossrealwomen.com/pod167