Well and Being - How Are You Really? - 12-11-2024 - Show 07 - Movember Part 2 - Mike Hesson ONZM

Movember is our time to unite. To take on mental health, suicide, prostate cancer and testicular cancer. And you coming along for the ride only makes us stronger. Hear from Mike Hesson - one of the best coaches in NZ who has had an impressive career coaching Argentina, Kenya, Otago, NZ and most recently in the IPL. We chatted about on how he performs at a high level in all areas of his life - being a head coach, a co-parent, a TV commentator and most importantly how he looks after himself so he can excel. Find out what he did this year that was outside his comfort zone! This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.