Muscle Building During Pregnancy, Exploring Self Care, & Perimenopause Weight Gain

Well-Fed Women - En podcast af Noelle Tarr - Tirsdage

Here are the notes for episode #426 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss muscle building during pregnancy, exploring self care, and perimenipause weight gain. Got a question you’d like us to answer? Email us at [email protected]. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women su...

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