Ian Quigley - Keeping your head while all about you are losing theirs: looking after Number One in the Extreme World of Medicine

This week, we hear from GP Ian Quigley who, following a career low in 2010 and at risk of burnout, attended a mountain medicine course which kickstarted a reboot in his career as he fell back in love with being a medic.  Ian explores the idea of 'brief interventions' - what it is, the benefits and why we should all consider taking time out.