Stop Dizziness and Vertigo

Do you ever feel like the world is spinning or you're suddenly unsteady? Dizziness and vertigo are very common and can be unsettling. One of the most frequent culprits is benign paroxysmal positional vertigo (BPPV), often caused by tiny crystals moving where they shouldn't in your inner ear. The good news? This condition is usually easily diagnosed with simple physical maneuvers and can often be treated effectively with repositioning techniques. Understanding the cause is key to finding relief and ruling out other potential issues. Watch on YouTube with subtitles: https://youtube.com/@whatthestudysays?si=uBrAmOvBiEvvzDOe Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387 FLink: https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/platforms Tell us what you think:https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/comments Powered by Firstory Hosting