Real Talk: Coping With Anxiety

Colleen opens up about the panic attacks she's been struggling with this week, and Jen reflects back on her lifelong battle with anxiety.  Together they discuss powerful tips & tricks to combat anxiety when it shows up, and how to go about living a more peaceful, stress-free life. They finish up with some fun (& scandalous) rapid fire questions to lighten things up.  6:00- dealing with anxiety, tips & tricks 28:35- Rapid fire Q&A Your hosts: Jen Saviano- @jensav11 Colleen Gallagher- @colleengallagher_