The Power of Nature with Florence Williams

Journalist, author and podcaster Florence Williams has spent years researching the physical and mental impact of spending time outside. In this episode she shares her research, how she slows down outside and ways to get a nature fix, no matter where you live.

Om Podcasten

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.