Ep 22: Safe and Secure relationships - what are they and how to create them

In this episode, we're exploring a topic that lies at the heart of our emotional well-being - safe and secure relationships. Join us as we unravel the essence of what safe and secure relationships are and learn how to cultivate them in our lives.This episode extends an invitation for introspection, encouraging you to contemplate your existing relationships and discern those that offer a genuine sense of safety and security.Main points of discussion in this episode:Explore the essence of these...

Om Podcasten

Welcome to Wildy Worthy, the podcast that empowers you to live your best life. Join the co-founders of The Enlighten co - Elle Louise Mcbride and Ella Worsley, as they dive into inspiring conversations, exclusive insights and tell-all stories from women who have chased their dreams, taken risks, and live life on their own terms. The Enlighten Co’s mission is to provide an intentional, supportive and transformative environment where people can heal, grow, and create a new reality for themselves. Through this podcast, Retreats and Online Programs we empower women to break free from limitations and become physically, emotionally, and psychologically limitless. Whether you're looking to go on a journey of self-discovery, reconnect with yourself or grow your confidence, the Wildy Worthy Podcast has got you covered.