114. The Attitude of Gratitude 🫶 | Win the Day Wednesday with James Whittaker (Win the Day podcast)

Today we’re talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude. It’s one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now... _ Links mentioned in this episode: 🍏 How to Live, Love and Lead with Gabby Reece (Ep 43): https://jameswhitt.com/how-to-live-love-and-lead-with-gabby-reece 🪄 Finding Mastery with Dr Michael Gervais (Ep 61): https://jameswhitt.com/finding-mastery-with-dr-michael-gervais 🏔️ Finding Resilience with Janine Shepherd (89): https://jameswhitt.com/finding-resilience-with-janine-shepherd 💪 Owning Your Adversity with Karen Dwyer (Ep 99): https://jameswhitt.com/owning-your-adversity-with-karen-dwyer _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Leave a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 Thank you Kevin Lowe (FL) for your review!  _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💡 Win the Day Facebook group: https://bit.ly/WinTheDayFB 📝 Win the Day newsletter [LinkedIn exclusive]: https://bit.ly/WinTheDayLI _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: Ep 113: Accelerated Intelligence with Shaahin Cheyene  #WinTheDay