208. The Gift of Pain with Brian Bogert 🎨

“Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.” – Roy T. Bennett At 7 years old, Brian Bogert was run over by a truck and his left arm was severed from his body... Since then, he’s had years of intensive rehabilitation and 20+ surgeries to repair it. Today, he’s on a mission to change the world. Equipped with a deep understanding of the physical, emotional, and mental pain that can keep people buried, Brian helps individuals to discover and activate their limitless potential. Brian's philanthropic work includes positions on the American Cancer Society, Adelante Healthcare, and the YMCA. He is a husband and proud father of two. In this episode: • The childhood accident that changed Brian's life forever. • How to stay motivated for the one extraordinary life you’ve been given. • Why pain now can help you avoid suffering in the future. • How to balance marriage, kids, and career. Let’s WIN THE DAY with Brian Bogert! _ 🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/208-win-the-day-podcast-brian-bogert _ Episode links: 🎯 Download your FREE ⁠⁠⁠Win the Day action plan⁠⁠⁠ ⚡ Brian Bogert website 📷 Brian Bogert Instagram 🎙 Flipping the Lid Podcast website 📝 Brian Bogert Facebook 🌎 Brian Bogert LinkedIn 🎬 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠ channel 💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Who is Brian Bogert 1:35 The accident that changed Brian Bogert’s life forever 4:52 The off-duty nurse that saved Brian Bogert’s life 6:34 Intense rehabilitation and 20+ surgeries  10:03 Did Brian Bogert need to be hit by a truck to adopt a positive mindset? 11:57 The role Brian’s parents played in his recovery (and how trauma impacts other family members) 17:18 What life do you want? 24:05 Tips for men to improve their marriage 25:16 Why your past is not your fault 30:02 Download your FREE Win the Day Action Plan 30:53 How to speak to your kids when you’re overwhelmed 35:30 The power of context 38:46 The best mentor from Brian Bogert’s life and her best piece of advice 39:14 Embrace pain to avoid suffering 41:34 3 steps to upgrade your mindset 43:28 How to handle toxic or lazy people in your life 48:28 Family rituals to build strong and resilient children 51:02 How Brian Bogert sets goals 54:55 Affirmation 55:17 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too: ⁠⁠Your Richest Life with Garrett Gunderson: Ep 206