Is Allulose the New GLP-1 Alternative to Weight Loss Drugs? | Ep 281

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - En podcast af Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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Submit your nutrition and training questions at witsandweights.com/question to get featured on the show — Discover how a natural sugar called allulose is getting attention for potentially offering similar metabolic benefits as modern weight loss drugs by stimulating GLP-1. Learn the science behind how this unique compound affects blood sugar, appetite, and fat loss through natural pathways. Main Takeaways: Allulose stimulates GLP-1 more modestly than medications, working with natural bo...

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