The 6-10 Biofeedback Model for Faster Fat Loss (Balanced Scorecard) | Ep 270
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - En podcast af Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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Book your FREE 15-minute Rapid Nutrition Assessment and get personalized guidance on which metrics to track for your situation. Take the 2025 Podcast Listener Survey to share your feedback and enter for a chance to win a FREE month of Wits & Weights Physique University! -- Your fat loss. Is. Stuck. You're even tracking your food and weight. But something's not working. What if every plateau, stall, or setback could be prevented by knowing which body signals to monitor and how to interp...
