Indulging in Valentine’s Day candy? Emotional impacts of food

Send us a text We are back! This season we will be discussing nutrition through the lens of food science! You know that feeling you get when someone you care about gives you a box of chocolate? According to the paper ‘Stress Exposure, Food Intake and Emotional State’ indicates that occasional consumption of a sweet, indulgent treat can positively impact stress levels. Valentine’s Day chocolates have some interesting health benefits. In this episode, we will explore so...