130 Recognizing Burnout

Burnout is a serious problem at the workplace. That makes it everyone’s responsibility. Burnout can be costly in terms of health and well-being, performance, time, and resources. While the best approach to addressing burnout has been shown to depend on the alleviation of the related and responsible stressors, before we can address burnout, we must be able to identify/recognize it. Tune in to learn more.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.