131 Burnout Recovery

Burnout is an important work-related issue. It has been a popular topic of conversation for many good reasons. Burnout is characterized by mental, emotional, and physical exhaustion that is caused by excessive and prolonged stress. Despite its seriousness, burnout recovery is possible. Tune in to learn more.

Om Podcasten

Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.