This Week, I Will Come Home to Nature As A Way of Coming Home to Myself

We are deep into spring now, so it’s time to spend an abundance of our day outside. Because ultimately, the more time we spend in nature, the more connected we are to ourselves and the world around us. How can you increase the time you spend outside this week? Can you meditate outside? Take your yoga practice outside? Bring your computer outside? Whatever it may be, this intention will bring you back home. It’s time to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!