The mental, emotional, and behavioral components of the doshas with Sarah Kucera

Today's guest, Sarah Kucera, is a yoga teacher, Ayurvedic practitioner, and chiropractor based in Kansas City, Missouri. In this chat, we talk about Sarah's new book, The Seven Ways of Ayurveda, which helps you hone in on your dominant dosha and how it influences your communication style, your stress behaviors, and your relationships. It is so helpful! Tune in and you will gain insight into how you can manage your love, work, and family relationships by looking at them through the lens of Ayurveda. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.