Guy Donahaye, Niyamas -Santosha & triad

Guy Donahaye continues his talk with the Sisyas on the Niyamas, focusing on Santosha, "An Attitude of Contentment," and the triangle of Tapas-Svadyaya-Isvara Pranidhana, translation as "austere practice-self study-focusing on divinity." Guy states that these three go hand in hand and work together as abhyasa, or practice. If you are curious about the Yoga Sutras, email [email protected] for a free pdf from the Arlington Center's translation, which the sisyas reference.Witness Guy Donahaye's teaching at http://www.aysnyc.org/. Questions or comments? Email [email protected]; also please rate us, subscribe, or leave a review, so we can grow our audience and spread Authentic yoga instruction. If it has benefited you, let us know. If it has not, let us know. Unending gratitude.

Om Podcasten

the journey of yoga shared through the experience of yogis around the world