You Can Drop It- Bite Size Bites- What I Think About Supplements

Hi Everyone! Here is an another quick question and answer form my live Dietbet Q&A Session. If you are interested in joining my next Dietbet, (July 5th 2022) and getting one of your questions answered click here! If you have not heard I recently just launched a new meal delivery service based on my nutrition philosophy. It's gluten and dairy free and designed to fit your wellness and weight loss goals. For more information visit. www.llanameals.com  xx Ilana Muhlstein MS,RDN --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

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Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support