You Can Drop It- BONUS EPISODE- Speaking to 5th-7th Graders About Nutrition

Here is a recording of me talking to my 5th- 7th graders at my Brother- In- Laws school about Nutrition.  If you have not heard I recently just launched a new meal delivery service based on my nutrition philosophy. It's gluten and dairy free and designed to fit your wellness and weight loss goals. For more information visit. www.llanameals.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

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Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support