Session 8 - Softening the stiff upper lip. How to ask for help at work and how to provide it with Susie Martin

How comfortable are you asking for help to support your mental health/wellbeing at work? And if you ask, is help forthcoming?   If you are are manager, business owner or colleague being asked for help, what resources and systems are in place to provide that kind of support? In this episode I talk to Susie Martin about her own experiences of asking for help at work and moving away from a 'stiff upper lip' culture. We also discuss the use of the Mind Wellness Action Plan at work.

Om Podcasten

You Matter is a podcast dedicated to you, the person behind the uniform. Join host Jo Turner, Physiotherapist and Coach, in conversations that reach to the heart of healthcare. Who are we? What do we see for the future of our professions and the wider culture of health? And how do we sustain ourselves on that journey? - Learn from experts on topics such as burnout, self-care and imposter syndrome - Hear from clinicians who are changing their corners of healthcare - Understand how concepts of worth, value and identity, shape the way we approach our careers and life outside work.