Couch Talks: It's Okay to Be Jealous

Couch Talks is the bonus episode of You Need Therapy where Kat(@kat.defatta), answers questions you send to [email protected]. This week she talks about ways to help alleviate competition fueled by comparisons. She also spends some time explaining why Envy & Jealousy really aren't so bad. . . and how being jealous can actually be helpful. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.