Couch Talks: Self Maintenance Vs. Self Care & Feeling Stuck in Your Job

Couch Talks is the special bonus Q&A episode that comes out every Wednesday where Kat (@kat.defatta) answers questions you send in to [email protected]. This week Kat explains the difference between self care and self maintenance. Then, Kat answers a question from a listener about feeling stuck in her job because she is "successful" and "good" at what she does. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.