Special Guest // Rob Howe - Diabetics Doing Things
Your Best T1D Year - En podcast af Neil Greathouse
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Rob Howe on Strength, Resilience, and Doing Hard ThingsFrom D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.đ Today, Weâre Covering:âď¸ Robâs workouts, cold plunges, and daily mental gameâď¸ Strength training hacks for T1Dsâď¸ Why discipline and grace must go togetherđ˘ Resources & Links:â Follow Rob on Instagram: @robhowe21â Listen to Diabetics Doing Things: Podcast Linkâ Download the T1D Movement Planning Guide â yourbestt1dyear.comâ Follow me on Instagram: @thebetesâ Follow me on TikTok: @the.betesâ Read my new book: Type 1 Diabetes â True Storiesâ Learn more or sign up for free care: bluecirclehealth.orgđ New episodes every Monday, Wednesday, and Friday. Hit subscribe!
