Ep. 19 | Intuitive Health: My Approach To Healthy Living

The way we eat, the way we heal, the way we feel. These are all essential aspects of health, but it's not all black and white.In this episode, I am responding to the plethora of health questions I receive each Saturday on Instagram. Because while I'm not a health professional who can help you with your diet, your conditions, or your ailments, I am a mom and a human being who has made it 30 years feeling fairly healthy.I want to share my approach to health: intuitive health, to help others feel less fear and more power around caring for themselves, their bodies, and their families.We Cover:- picky eaters- intuitive health- removing "always" and "never" from our vocabulary- balanced approach to diet- German new medicine & diet- the slow approach to disease & sickness- Mother's intuition vs. fear- "failure" in health- the body's intelligence- emotions and health- where to begin your intuitive health journeyYour Wild Birth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourwildbirth.substack.com