Ep. 3 | Mentally Preparing For Birth

Answering the question: "How to mentally prepare for birth? Midwife says to do it, but I'm unsure of what she means."We cover: The body & mind in birth Setting expectations Designing your environment "Facing" your fearsHave a question? Email [email protected] Wild Birth is a donation-based business. Make a donation if you love what I do: https://yourwildbirth.ck.page/products/your-wild-birthGrab the Birth Method to plan your birth!--- Send in a voice message: https://podcasters.spotify.com/pod/show/yourwildbirth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yourwildbirth/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yourwildbirth.substack.com