How Do You Manage Burnout?

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life.In this episode I discuss my lifestyle choices before discovering Human Design and how it led me to experiencing major burnout. Further I discuss the challenges of living in a sacral world as a non-sacral being and how we, especially as projectors, can easily burnout doing what we love.No matter where you are on your Human Design journey, there is so much value in revisiting the basics to realign! Let's dive into the magic of waiting.This episode covers:My personal journey with sacral burnout and adrenal fatigueAbusing drugs to fit in with the left-brained worldThe process of leaving my career as a teacher and transitioning into the current role I play in my businessThe importance of reframing your approach to Human Design to finally create the life you desireWhy energy management is the key to your energetic success as a projectorThe reality of experiencing and managing burnout even in your dream jobMy go-to exercise for deconditioning my sacral centerFind more projector resources in The ShopTo go deeper, check out the Sacral Deconditioning Crash CourseFollow me on IG: @alexcantoneWatch You’re Invited on YouTubeQuestions about the projector invitation? Submit your curiosities to [email protected] and we might feature your question on the next episode!Support the showFind me on Instagram @alexcantone

Om Podcasten

You're Invited is a living time capsule of my evolving relationship with Human Design. What began as an experiment to debunk the energetics of waiting for invitations has turned into an exploration of how this system supports each of us in highly individual ways.