Anxiety- Relieving or Healing? Podcast #676

Zen Parenting Radio - En podcast af Todd and Cathy Adams - Tirsdage

Podcast artwork

Cathy and Todd discuss the wisdom of anxiety and why it’s a messaging system that reminds us to stay curious about ourselves and our loved ones. They process the difference between relieving and numbing anxiety, and how “healing” anxiety can involve getting to the core of our unconscious concerns and worries.

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