Anxiety to Excitement- Podcast #611
Zen Parenting Radio - En podcast af Todd and Cathy Adams - Tirsdage
Kategorier:
Cathy and Todd discuss how similar anxiety and excitement feel, and how we can channel the negative arousal of anxiety into a motivating experience of excitement. They also discuss Simone Biles’ decision to make her mental wellness a priority, and why rejection carries wisdom if we are willing to examine our experiences.
