10 MINUTES TO LESS SUFFERING

305 Episoder

1. Just Be Quiet!

   Udgivet: 26.6.2019
2. Are Your Life Lessons Holding You Back?

   Udgivet: 18.6.2019
3. When You're Upset You Can First Self-Text

   Udgivet: 10.6.2019
4. A Technique To Let Go Even For A Moment

   Udgivet: 4.6.2019
5. Moving Forward When An Ending Is Painful

   Udgivet: 28.5.2019
6. Just Because Someone Said It To You, Doesn't Make It True

   Udgivet: 23.5.2019
7. Creating The World That You Want To See

   Udgivet: 15.5.2019
8. Life Is Always Pulling Us Forward Even When We Feel Stuck

   Udgivet: 7.5.2019
9. Stop Saying Sorry All The Time!

   Udgivet: 30.4.2019
10. Comparing Ourselves To Other People Just Makes Us Feel Bad

    Udgivet: 23.4.2019
11. If You Trust Yourself Everything Will Be Okay

    Udgivet: 13.4.2019
12. We Can't Always Tie Up Loose Ends

    Udgivet: 5.4.2019
13. Are You Strong Enough To Change Your Life?

    Udgivet: 21.3.2019
14. How Can We Respond To People When They Are Rude Or Obnoxious?

    Udgivet: 8.3.2019
15. If You Want More Success, Then Know Yourself Less

    Udgivet: 26.2.2019
16. The Words That Are Left Unsaid

    Udgivet: 13.2.2019
17. Nothing Is Permanent: That's Good News When You Are Suffering

    Udgivet: 4.2.2019
18. How Can We Have Less Conflicts In Our Relationships?

    Udgivet: 22.1.2019
19. The Path To Less Suffering

    Udgivet: 11.1.2019
20. A New Mindset For The New Year

    Udgivet: 27.12.2018