10 MINUTES TO LESS SUFFERING

307 Episoder

1. Hold On Loosely, But Don't Let Go

   Udgivet: 14.11.2022
2. Why Are We So Afraid Of What We Don't Know?

   Udgivet: 7.11.2022
3. Where Does Your Stress Come From?

   Udgivet: 24.10.2022
4. Do You Have The Patience To Achieve Your Goals?

   Udgivet: 17.10.2022
5. Loving The World Into Tomorrow

   Udgivet: 10.10.2022
6. A Reason, A Season or A Lifetime

   Udgivet: 4.10.2022
7. When You Think Things Are Bad

   Udgivet: 26.9.2022
8. Are You Feeling Uncomfortable? Maybe It's Good!

   Udgivet: 19.9.2022
9. Changing How We See Ourselves

   Udgivet: 13.9.2022
10. Are You Quietly Quitting On Yourself?

    Udgivet: 29.8.2022
11. Are You Holding On To What Hurts You?

    Udgivet: 22.8.2022
12. Changing Our Lives With Creative Causation

    Udgivet: 8.8.2022
13. We Save Ourselves

    Udgivet: 1.8.2022
14. Maybe I'm Okay, Maybe You're Okay

    Udgivet: 26.7.2022
15. Is it Stress, Fear, or Self Doubt - What Stops You From Having A Meaningful Life?

    Udgivet: 18.7.2022
16. You Can't Have Everything, Where Would You Put It?

    Udgivet: 11.7.2022
17. How Can We Slow Down When Our Lives Are Speeding Up?

    Udgivet: 4.7.2022
18. Are Things Getting You Down?

    Udgivet: 27.6.2022
19. How Can Our Pain Turn Into Wisdom?

    Udgivet: 20.6.2022
20. It's So Stressful To Feel Like We Don't Matter

    Udgivet: 6.6.2022