The 1000 Hours Outside Podcast
En podcast af That Sounds Fun Network
540 Episoder
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1KHO 120: Get Out of Your Normal Life and Live a Little Bit More Adventurously | Alastair Humphreys January Book Club Podcast
Udgivet: 9.2.2023 -
1KHO 119: We Cannot Learn Sitting Still and Being Quiet | Dr. Carla Hannaford, The Dominance Factor
Udgivet: 6.2.2023 -
1KHO 118: Nature Feeds Our Desires Both for Rhythm and for Change | Jillian Hankins, Jillian Margaret Wellness
Udgivet: 3.2.2023 -
1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground
Udgivet: 1.2.2023 -
1KHO 116: How to be Your Best When Your Kids are at Their Worst | Kim John Payne, Being at Your Best When Your Kids are at Their Worst
Udgivet: 30.1.2023 -
1KHO 115: Who Decides What's in Humanity's Best Interest? | Maria Bridge, Center for Humane Technology COO
Udgivet: 26.1.2023 -
1KHO 114: The High Cost of Over-parenting and Understanding the Damage | Dr. Madeline Levine, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
Udgivet: 24.1.2023 -
1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For
Udgivet: 17.1.2023 -
1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason
Udgivet: 12.1.2023 -
1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done
Udgivet: 9.1.2023 -
1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom
Udgivet: 6.1.2023 -
1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit
Udgivet: 3.1.2023 -
IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile
Udgivet: 1.1.2023 -
1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA
Udgivet: 29.12.2022 -
1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T.
Udgivet: 27.12.2022 -
1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast
Udgivet: 24.12.2022 -
1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences
Udgivet: 22.12.2022 -
1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower
Udgivet: 21.12.2022 -
1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art
Udgivet: 20.12.2022 -
1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids
Udgivet: 16.12.2022
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
