3D Muscle Journey
En podcast af 3D Muscle Journey
151 Episoder
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#190: Q&A Session 19
Udgivet: 4.11.2021 -
#189: Invasive Dieting
Udgivet: 21.10.2021 -
#188: All About Back Pain
Udgivet: 7.10.2021 -
#187: Preparing for the End of Prep
Udgivet: 23.9.2021 -
#186: Tapering for Max Strength
Udgivet: 9.9.2021 -
#185: Are Your Expectations Too High?
Udgivet: 26.8.2021 -
#184: Getting Ready Early and Surviving Prep
Udgivet: 12.8.2021 -
#183: The Habits of Highly Effective Preps
Udgivet: 29.7.2021 -
#182: Creating Bodybuilding Timelines
Udgivet: 15.7.2021 -
#181: How To Select Your Ideal Exercises
Udgivet: 1.7.2021 -
#180: Q&A Session 18
Udgivet: 17.6.2021 -
#179: Is Inefficiency Holding You Back?
Udgivet: 3.6.2021 -
#178: Mastering Stress as a Bodybuilder
Udgivet: 20.5.2021 -
#177: Being OK with Body Fat
Udgivet: 6.5.2021 -
#176: Finishing What You Started
Udgivet: 22.4.2021 -
#175: Blood Flow Restriction Training
Udgivet: 8.4.2021 -
#174: Developing Your Content Filter
Udgivet: 25.3.2021 -
#173: Flat, Full or Spilled: Visual Coaching Adjustments
Udgivet: 11.3.2021 -
#172: Minicuts: Not So Fast
Udgivet: 25.2.2021 -
#171: Perfectionism in Bodybuilding: Is it ever enough?
Udgivet: 11.2.2021
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
