40+ Fitness Podcast
En podcast af Allan Misner - Tirsdage
Tirsdage
187 Episoder
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How technology will expand our lifespan and healthspan with Sergey Young
Udgivet: 1.11.2021 -
The art of quitting
Udgivet: 25.10.2021 -
How to protect yourself from colon cancer
Udgivet: 18.10.2021 -
How to shift into weight loss with Dr. Gary Foster
Udgivet: 11.10.2021 -
Intermediate resistance training over 40
Udgivet: 4.10.2021 -
Weight loss myths that are keeping us fat with Dr. Robert Davis
Udgivet: 27.9.2021 -
Finding your health and fitness pace
Udgivet: 20.9.2021
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
