154 Episoder

  1. Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique

    Udgivet: 25.1.2025
  2. 'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

    Udgivet: 21.1.2025
  3. Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)

    Udgivet: 18.1.2025
  4. "My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story

    Udgivet: 14.1.2025
  5. Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma

    Udgivet: 7.1.2025
  6. The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley

    Udgivet: 31.12.2024
  7. BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

    Udgivet: 28.12.2024
  8. 4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

    Udgivet: 24.12.2024
  9. BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

    Udgivet: 21.12.2024
  10. How To Restore Balance in your ADHD Brain - Dan Freed

    Udgivet: 17.12.2024
  11. Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

    Udgivet: 14.12.2024
  12. Jessie Mei Li dissects late ADHD diagnosis

    Udgivet: 10.12.2024
  13. Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

    Udgivet: 7.12.2024
  14. Millie Mackintosh Dissects Late ADHD diagnosis

    Udgivet: 3.12.2024
  15. Bitesize: Martine McCutcheon shares late ADHD realisations

    Udgivet: 30.11.2024
  16. "I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations

    Udgivet: 26.11.2024
  17. Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know

    Udgivet: 23.11.2024
  18. "I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis

    Udgivet: 19.11.2024
  19. Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication

    Udgivet: 16.11.2024
  20. "I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis

    Udgivet: 12.11.2024

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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

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