Afternoon Snack
En podcast af Meredith Root and Alex Parker - Onsdage
206 Episoder
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Starlink, Antagonistic Empowerment, and Gas Hacking
Udgivet: 16.5.2021 -
CrossFit Games Quarterfinals and Owning Your Shit
Udgivet: 18.4.2021 -
The New Era of CrossFit Athlete
Udgivet: 30.3.2021 -
Should Teenagers Track Macros?
Udgivet: 28.2.2021 -
On Switching Careers and Normalizing Gas in a Relationship
Udgivet: 19.2.2021 -
The Tactic 7 Week Challenge and how Meredith is going to learn French – E22 S01
Udgivet: 10.2.2021 -
Our Favorite Stories from The CrossFit Open – E21 S01
Udgivet: 8.2.2021 -
An Episode Has No Name – E20 S01
Udgivet: 26.1.2021 -
Cookies, Drum Circles, and Holiday Fun! – E19 S01
Udgivet: 15.12.2020 -
Cats and string go together like Jillian Michaels and CrossFit – E18 S01
Udgivet: 8.12.2020 -
Hey, can you hold my banana? And why are the simple things so hard? E17 S01
Udgivet: 28.11.2020 -
Sex, food, and why you can’t tell your socks are itchy
Udgivet: 14.11.2020 -
There is Glass Everywhere – E15 S01
Udgivet: 8.11.2020 -
The CrossFit Games and why we would kill for an M&M – E14 S01
Udgivet: 3.11.2020 -
Alex and Meredith Get Engaged – E13 S01
Udgivet: 16.10.2020 -
The Difference Between Knowing How and Why E12 S01
Udgivet: 24.9.2020 -
On Injuries and Overcoming Adversity – E11 S01
Udgivet: 2.9.2020 -
Lynsey Martin – E10 S01
Udgivet: 29.8.2020 -
Brenda Parker – S01 E09
Udgivet: 19.8.2020 -
We are the Same Person E08 S01
Udgivet: 25.6.2020
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
