Align Podcast
En podcast af Aaron Alexander - Torsdage
548 Episoder
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Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406
Udgivet: 1.9.2022 -
Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405
Udgivet: 27.8.2022 -
The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404
Udgivet: 18.8.2022 -
Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403
Udgivet: 11.8.2022 -
Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402
Udgivet: 4.8.2022 -
Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401
Udgivet: 28.7.2022 -
Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400
Udgivet: 26.7.2022 -
Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399
Udgivet: 21.7.2022 -
Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398
Udgivet: 14.7.2022 -
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Udgivet: 7.7.2022 -
Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396
Udgivet: 30.6.2022 -
Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
Udgivet: 23.6.2022 -
Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394
Udgivet: 16.6.2022 -
Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393
Udgivet: 9.6.2022 -
Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392
Udgivet: 7.6.2022 -
Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
Udgivet: 26.5.2022 -
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
Udgivet: 19.5.2022 -
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
Udgivet: 12.5.2022 -
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Udgivet: 5.5.2022 -
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Udgivet: 28.4.2022
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander