ALL IN with Natalie Allport

154 Episoder

1. Finding happiness, cultivating self-love, and making friends after sports w/ Cory Camp

   Udgivet: 20.5.2022
2. How to build an athlete mindset, learn to pivot & control what you can w. Justin Su'a

   Udgivet: 13.5.2022
3. From the field to the boardroom: Lessons on leadership, confidence & balance w/ Andrea Hopelain

   Udgivet: 6.5.2022
4. 3 steps to improve imposter syndrome

   Udgivet: 29.4.2022
5. Mindfulness and the 5 pillars of health optimization w. Dr. Ford Dyke | #130

   Udgivet: 22.4.2022
6. Listen to this if you feel unworthy of success

   Udgivet: 15.4.2022
7. Reina Iizuka - The 1st woman to play university football in Canada | #128

   Udgivet: 8.4.2022
8. Managing stress & balance in different seasons of life | #127

   Udgivet: 1.4.2022
9. Body image & staying motivated w. 8x World Champion Sophia Jensen

   Udgivet: 25.3.2022
10. Listen to this if you're doubting yourself | #125

    Udgivet: 18.3.2022
11. Men, here's how to support women in sport (from a female athlete)

    Udgivet: 11.3.2022
12. Trauma in Sports - How Athletes Can Re-train Their Nervous System | #123

    Udgivet: 4.3.2022
13. Listen to this if you've ever felt like a failure

    Udgivet: 25.2.2022
14. Self Improvement vs Self Love

    Udgivet: 18.2.2022
15. How to ‘manage’ fear & use it for your advantage

    Udgivet: 11.2.2022
16. Competing at the CrossFit Games & leading with empathy w. Thomas Markhauser | #119

    Udgivet: 4.2.2022
17. Mental Health & Sports | What I would do differently & how we can better support others

    Udgivet: 28.1.2022
18. Documenting the journey to pro soccer w. Soheil Varahram | #117

    Udgivet: 21.1.2022
19. Cold Exposure Therapy (Ice baths): How to start, why do them, when NOT to do them | #116

    Udgivet: 14.1.2022
20. Building a champion's mindset w. Jim Afremow | #115

    Udgivet: 7.1.2022