Anxiety Slayer™ with Shann and Ananga

668 Episoder

1. What makes Health Anxiety Worse? And How Gratitude can Help it get Better

   Udgivet: 17.8.2016
2. One way your anxiety will always try to hold you back

   Udgivet: 12.8.2016
3. How to Overcome Health Anxiety

   Udgivet: 5.8.2016
4. Guided EFT Tapping Session: Finding Hope for Overcoming Your Anxiety

   Udgivet: 27.7.2016
5. How Summer can escalate anxiety and what you can do to find relief

   Udgivet: 15.7.2016
6. Support Plan for Recovering from Shock or Trauma

   Udgivet: 8.7.2016
7. Is this really anxiety, or is there something wrong with my health?

   Udgivet: 1.7.2016
8. 4 Gentle ways to support yourself when anxiety flares up

   Udgivet: 24.6.2016
9. Have you heard of anyone experiencing burping with anxiety?

   Udgivet: 17.6.2016
10. Difficulty with Patience After a Recent Episode with Anxiety

    Udgivet: 9.6.2016
11. Why does anxiety cause awful thoughts and how can we stop them?

    Udgivet: 3.6.2016
12. You Can Thrive After PTSD with Navjit Kandola

    Udgivet: 21.5.2016
13. 5 Steps to Create a Calm and Relaxing Living Space

    Udgivet: 13.5.2016
14. How we became Anxiety Slayers and how you can too!

    Udgivet: 6.5.2016
15. How to deal with depersonalization and anxiety

    Udgivet: 29.4.2016
16. Free Guided Mindful Breathing Practice

    Udgivet: 22.4.2016
17. 4 Lies Anxiety Likes to Tell You

    Udgivet: 15.4.2016
18. Tips for handling fixation on noise

    Udgivet: 7.4.2016
19. Help with Anxiety around Eating

    Udgivet: 31.3.2016
20. 7 Easy Ways to Manage Your Anxiety When Travelling

    Udgivet: 24.3.2016