Anxiety Slayer™ with Shann and Ananga
En podcast af Shann Vander Leek & Ananga Sivyer - Fredage
668 Episoder
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Progressive Muscle Relaxation
Udgivet: 3.2.2010 -
Mind, Body and Soul part 2
Udgivet: 27.1.2010 -
Guided Meditation Preview: Restful Awareness
Udgivet: 24.1.2010 -
One Quick Way to Banish Negative Thoughts
Udgivet: 20.1.2010 -
Mind, Body and Soul part 1
Udgivet: 13.1.2010 -
5 Finger QiGong Anxiety Relief Meditation
Udgivet: 5.1.2010 -
Restful Awareness Anxiety Relief Exercise
Udgivet: 22.12.2009 -
Pranayama: Breathing to calm your mind
Udgivet: 16.12.2009
With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth. AnxietySlayer.com.