Anxiety Slayer™ with Shann and Ananga

668 Episoder

1. How to stop your mind dwelling on unwanted thoughts

   Udgivet: 27.1.2023
2. How to start your day with more peace

   Udgivet: 13.1.2023
3. How New Year Resolutions can increase anxiety, and what to do instead

   Udgivet: 6.1.2023
4. Quick and easy ways to feel calm again when anxiety flares

   Udgivet: 30.12.2022
5. Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?

   Udgivet: 23.12.2022
6. How therapy can help you transform your life with Phil Stark

   Udgivet: 16.12.2022
7. Setting boundaries to ease social anxiety

   Udgivet: 9.12.2022
8. Preparing for anxiety free travel over the Holidays

   Udgivet: 2.12.2022
9. Magnesium and Anxiety Relief with Dr. Carolyn Dean

   Udgivet: 18.11.2022
10. How to relieve anxiety at bedtime

    Udgivet: 11.11.2022
11. Waking with anxiety and can’t get back to sleep

    Udgivet: 4.11.2022
12. How to be more present with your teen during challenging times with Sue DeCaro

    Udgivet: 21.10.2022
13. Anxiety relief for children

    Udgivet: 14.10.2022
14. Worrying about negative responses from people in my life

    Udgivet: 7.10.2022
15. Tapping for calm when you feel overwhelmed by anxiety

    Udgivet: 30.9.2022
16. What helps when you feel overwhelmed by anxiety

    Udgivet: 23.9.2022
17. You can heal your trauma with Michele Rosenthal

    Udgivet: 16.9.2022
18. What I wish people understood about my anxiety

    Udgivet: 9.9.2022
19. Newly diagnosed with anxiety, what should I do?

    Udgivet: 2.9.2022
20. Body Whispering For Anxiety Relief with Dr. Dain Heer

    Udgivet: 19.8.2022