AuDHD Flourishing
En podcast af Mattia Maurée - Lørdage
130 Episoder
-
27 Rituals to Replace Habits
Udgivet: 8.12.2023 -
26 Professional AuDHD Challenges & Strengths with Matt
Udgivet: 1.12.2023 -
25 The Power of Honest Gratitude
Udgivet: 23.11.2023 -
24 Redefining Creative Success with Chris Hale
Udgivet: 17.11.2023 -
23 You Are Not a Burden
Udgivet: 8.11.2023 -
22 The Trouble With Because
Udgivet: 3.11.2023 -
21 Feeling Safe in a Neurodivergent Body with Linda Thai
Udgivet: 27.10.2023 -
20 Poverty is Not Your Fault!
Udgivet: 20.10.2023 -
19 Safe Therapy for Neurodivergent People with Danielle Aubin
Udgivet: 13.10.2023 -
18 Please Stop Optimizing
Udgivet: 6.10.2023 -
Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs
Udgivet: 29.9.2023 -
17 Task Bracelets for Executive Function
Udgivet: 27.9.2023 -
16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris
Udgivet: 22.9.2023 -
15 How Feelings Work
Udgivet: 15.9.2023 -
14 Formula for Feeling Better with Michael Ruffin
Udgivet: 8.9.2023 -
13 Autistic Meltdowns & Shutdowns
Udgivet: 2.9.2023 -
12 Mental Health For AuDHDers with Jes Diverges
Udgivet: 25.8.2023 -
11 Your Core Self-Care Need
Udgivet: 18.8.2023 -
10 Money & Surviving Capitalism
Udgivet: 11.8.2023 -
09 Asking the Right Questions
Udgivet: 4.8.2023
The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
