734 Episoder

  1. Seven Supporting Factors of Equanimity

    Udgivet: 22.6.2025
  2. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Udgivet: 20.6.2025
  3. Guided Meditation: Openings in Endings

    Udgivet: 20.6.2025
  4. Dharmette: Insight (14) Flowing or Selfing

    Udgivet: 19.6.2025
  5. Guided Meditation: Simplicity of Being

    Udgivet: 19.6.2025
  6. Practice Notes: Not Stopping for Thoughts

    Udgivet: 18.6.2025
  7. Dharmette: Refuge Instead of Ruminating

    Udgivet: 18.6.2025
  8. Dharmette: Insight (13) Insight Revealed

    Udgivet: 18.6.2025
  9. Guided Meditation: Simplicity for Insight

    Udgivet: 18.6.2025
  10. Guided Meditation: Insight into Clinging

    Udgivet: 17.6.2025
  11. Dharmette: Insight (12) Change Highlights Clinging

    Udgivet: 17.6.2025
  12. Crossing the Flood

    Udgivet: 17.6.2025
  13. Dharmette: Insight (11) Introduction to Change and Impermanence

    Udgivet: 16.6.2025
  14. Guided Meditation: Being the River of Change

    Udgivet: 16.6.2025
  15. Equanimity? Now?

    Udgivet: 15.6.2025
  16. Guided Meditation: Allowing

    Udgivet: 15.6.2025
  17. Dharmette: Moral Vandalism, Anger and Love

    Udgivet: 12.6.2025
  18. Guided Meditation: Following Interest

    Udgivet: 12.6.2025
  19. The Far Shore: The Other Side of Clinging

    Udgivet: 10.6.2025
  20. Meeting Dukkha with the Dharma

    Udgivet: 3.6.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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