734 Episoder

  1. Guided Meditation: Thinking as coping

    Udgivet: 31.10.2024
  2. A Moment of Mindfulness

    Udgivet: 30.10.2024
  3. The Goal and the Means

    Udgivet: 30.10.2024
  4. Dharmette: To Transform the World (3 of 5) With Generosity

    Udgivet: 30.10.2024
  5. Guided Meditation: Generous Attention

    Udgivet: 30.10.2024
  6. The Power of Refuge (1 of 3)

    Udgivet: 29.10.2024
  7. Guided Meditation: Peace

    Udgivet: 29.10.2024
  8. Dharmette: To Transform the World (2 of 5) With Peace

    Udgivet: 29.10.2024
  9. From Transactional to Transformational: Generosity

    Udgivet: 29.10.2024
  10. Dharmette: To Transform the World (1 of 5) With Kindness

    Udgivet: 28.10.2024
  11. Guided Meditation: Kindness

    Udgivet: 28.10.2024
  12. Happy Hour: Nourishing the Heart

    Udgivet: 24.10.2024
  13. Dharmette: Personality Disorder at the Individual and National Level

    Udgivet: 24.10.2024
  14. Guided Meditation: Stabilizing; Compassion

    Udgivet: 24.10.2024
  15. Happy Hour: Cultivating Compassion without Grasping onto Pain

    Udgivet: 22.10.2024
  16. Open Questions AMA

    Udgivet: 20.10.2024
  17. Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness

    Udgivet: 17.10.2024
  18. Dharmette: Atmosphere of the Mind

    Udgivet: 16.10.2024
  19. Happy Hour: Tapping into more steadiness in ourselves as we wish well for another

    Udgivet: 15.10.2024
  20. Finding the goal in the means

    Udgivet: 13.10.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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