Before You Kill Yourself: a suicide prevention podcast.

712 Episoder

1. Salience: How to remind ourselves of what's important

   Udgivet: 8.12.2023
2. Electrolytes, Life at 100 and Emotional Corsets

   Udgivet: 7.12.2023
3. 2 factors contributing to teen suicide and their antidotes

   Udgivet: 6.12.2023
4. How to cope with feeling excluded, left out

   Udgivet: 5.12.2023
5. Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness

   Udgivet: 4.12.2023
6. How to recover from experiences of humiliation

   Udgivet: 1.12.2023
7. The truth about sobriety

   Udgivet: 30.11.2023
8. How to manage conflict at home during the holidays

   Udgivet: 29.11.2023
9. Pretox & Preset: How to take care of yourself during the holidays

   Udgivet: 29.11.2023
10. Stevon Lewis: This might be the antidote to imposter syndrome

    Udgivet: 27.11.2023
11. HEIDI BARTLE: From suicidal and silent to empowered and liberated

    Udgivet: 20.11.2023
12. Carmen Margazi: Stressed, stuck and want to move forward

    Udgivet: 13.11.2023
13. Reframing pain and value

    Udgivet: 9.11.2023
14. 20 minute guided meditation for serenity

    Udgivet: 9.11.2023
15. Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"

    Udgivet: 6.11.2023
16. How to go from feeling empty and hollow to feeling whole and connected.

    Udgivet: 2.11.2023
17. Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy

    Udgivet: 30.10.2023
18. 10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."

    Udgivet: 26.10.2023
19. How communicate more effectively at home and at work

    Udgivet: 26.10.2023
20. Stephanie Samuels M.A., MSW, LCSW: Cops, Suicide and the "DREAM TEAM" for brain health

    Udgivet: 23.10.2023