1405 Episoder

  1. 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More!

    Udgivet: 3.2.2016
  2. How A Manual Treadmill Can Teach You To Run, And How To Use One Properly (Even At A Desk).

    Udgivet: 2.2.2016
  3. How To Banish Forearm and Elbow Pain, Burn Calories, Build Endurance & Maintain Muscle While Writing.

    Udgivet: 30.1.2016
  4. How To Cease Endless Fad Diets (And The #1 Question You Must Ask Yourself About Food).

    Udgivet: 27.1.2016
  5. The Ultimate Guide To Standing vs. Sitting, Anti-Fatigue Mats, Standing Desks, Sitting Myths & More!

    Udgivet: 23.1.2016
  6. Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More!

    Udgivet: 20.1.2016
  7. Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How To Use Static Apnea Tables & More!

    Udgivet: 16.1.2016
  8. Episode #143: Can “Prolotherapy” Make Your Injuries Vanish?

    Udgivet: 14.1.2016
  9. How To Burn More Fat At Work, Fixing Adrenal Fatigue, How Your Genes Affect Your Diet & More!

    Udgivet: 14.1.2016
  10. The Training & Nutrition Secrets Of Tenacious, Tough, Aggressive Professional Cyclist Svein Tuft.

    Udgivet: 12.1.2016
  11. How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie

    Udgivet: 9.1.2016
  12. The Dark Side Of Travel, How To Rebuild Fitness Fast, How To Stop Receding Hairline & More!

    Udgivet: 7.1.2016
  13. How To Quit Obsessing About Health, Eating & Exercise: Dodging The Silver Bullet Of Orthorexia and Body Dysmorphic Disorder.

    Udgivet: 2.1.2016
  14. Why You Wake Up At The Same Time Every Night, How To Hack Your Nervous System, Is Your Fish Oil Bad & More!

    Udgivet: 31.12.2015
  15. Ayahuasca, Smart Drugs, Anti-Aging & More With Brian Rose of London Real.

    Udgivet: 26.12.2015
  16. How To Test Your Fat Burning Efficiency, The Ultimate Guide To Preventing Alzheimers, Cold Thermogenesis, Fasting & More!

    Udgivet: 24.12.2015
  17. Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam?

    Udgivet: 19.12.2015
  18. Why Healthy People Get Broken Guts, And What You Can Do About It.

    Udgivet: 16.12.2015
  19. Standing Desks, Memory Foam & The Science Of Walking Barefoot In Shoes.

    Udgivet: 15.12.2015
  20. Amino Acids, BCAA's, EAA's, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.

    Udgivet: 12.12.2015

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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