244 Episoder

  1. Dr. Michael Roberts - Muscle Growth Expert

    Udgivet: 7.7.2019
  2. Lyle McDonald + Sumi Singh: Is Fitness Culture Changing For The Better?

    Udgivet: 20.6.2019
  3. Dave Crosland on Rich Piana, Steroids, and Getting Massive

    Udgivet: 8.6.2019
  4. Dr. Nadir Ali (Cardiologist) on Low Carb Diets, Cholesterol, and Health

    Udgivet: 1.6.2019
  5. Dr. Gabrielle Fundaro on Myth Busting, Carnivore Diet, Elimination Diets

    Udgivet: 18.5.2019
  6. Dave Maconi, Jacob Schepis, Steve Hall Training Roundtable (Part 1)

    Udgivet: 11.5.2019
  7. Lyle McDonald on Optimal Training, Volume, Men vs Women (Part 2)

    Udgivet: 4.5.2019
  8. Lyle McDonald on Controversy, Volume Study, Delusional Bodybuilders (Part 1)

    Udgivet: 27.4.2019
  9. Bryan Haycock on Hypertrophy Specific Training

    Udgivet: 24.4.2019
  10. Dr. Shawn Baker on Carnivore Diet

    Udgivet: 17.4.2019
  11. Dr. Scott Stevenson and Dr. Eric Helms on Cutting Edge Training Techniques (Part 1)

    Udgivet: 12.4.2019
  12. Greg Potter on Sleep, Caffeine, Sunlight, Mood

    Udgivet: 3.4.2019
  13. Dr. Stu Phillips on Protein Myths, Hypertrophy, Genetic Influence

    Udgivet: 27.3.2019
  14. Dr. Mike Ruscio on Gut Health, Autoimmunity, Fasting

    Udgivet: 23.3.2019
  15. Jeremy Hoornstra (World Record Holder) on Benching

    Udgivet: 16.3.2019
  16. Børge Fagerli on Mechanisms of Hypertrophy, Deloads, Sustainability

    Udgivet: 9.3.2019
  17. Nutrition Roundtable: Dr. David Maconi, Jacob Schepis, Steve Hall (Part 1)

    Udgivet: 2.3.2019
  18. James Krieger on Volume Study Controversy, Testosterone, Insulin

    Udgivet: 24.2.2019
  19. Brian Alsruhe on Goals, Setbacks, YouTube Community (Part 1)

    Udgivet: 20.2.2019
  20. Dr. Dom D'Agostino on Keto, Inflammation, Intermittent Fasting

    Udgivet: 12.2.2019

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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