Brains and Gains with Dr. David Maconi
En podcast af Dr. David Maconi
255 Episoder
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Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains
Udgivet: 29.9.2024 -
Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation
Udgivet: 20.9.2024 -
Nicolas Verhoeven (Part 1) - Saturated Fat, LDL and ApoB, Statins and PCSK9 Inhibitors
Udgivet: 13.9.2024 -
Vigorous Steve - Finasteride, Fertility, Health Markers
Udgivet: 31.8.2024 -
Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
Udgivet: 23.8.2024 -
Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Udgivet: 10.8.2024 -
Eric Helms + Steve Hall - Leaner Gains, Individual Fatigue, Supersetting
Udgivet: 26.7.2024 -
Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All
Udgivet: 13.7.2024 -
Basement Bodybuilding - Breaking Arm Plateaus, Backing Off Leg Training, Home Gyms
Udgivet: 6.7.2024 -
Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression
Udgivet: 18.5.2024 -
Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
Udgivet: 4.5.2024 -
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
Udgivet: 30.3.2024 -
Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium
Udgivet: 23.3.2024 -
Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
Udgivet: 16.3.2024 -
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
Udgivet: 9.3.2024 -
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
Udgivet: 24.2.2024 -
Jeff Alberts + Geoffrey Verity Schofield - Health Detriments to Bulking, Volume Extremes, Balance
Udgivet: 3.2.2024 -
Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains
Udgivet: 27.1.2024 -
Omar Isuf + Eric Helms - Bigger Than Ever, YouTube Fitness, Strength to Size Potential
Udgivet: 20.1.2024 -
Basement Bodybuilding - Powerbuilding, Flawed Progressive Overload, Fitness Debates
Udgivet: 13.1.2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
