Brianna Approved

84 Episoder

1. Episode 82 - The Currency of Your Life: Time, Energy, Perspective

   Udgivet: 22.7.2025
2. Episode 81 – The Psychology of Post Traumatic Growth

   Udgivet: 16.6.2025
3. Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them)

   Udgivet: 6.5.2025
4. Episode 79 - High Achiever Burnout & The Productivity Trap

   Udgivet: 15.3.2025
5. Episode 78 - The (Neuro)Science of Intentional Change & Habit Formation

   Udgivet: 13.2.2025
6. Episode 77 - Transformational Vocabulary: The Power of Words in Shaping Your Reality

   Udgivet: 13.1.2025
7. Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide

   Udgivet: 6.1.2025
8. Episode 75 - Positive Psychology & The Art of Happiness

   Udgivet: 19.11.2024
9. Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected

   Udgivet: 20.10.2024
10. Episode 73 - Sleep Health, Circadian Rhythm & Sleep Cycles

    Udgivet: 11.10.2024
11. Episode 72 - Steven Kahn, Product Development Scientist at Onnit

    Udgivet: 22.8.2024
12. Episode 71- Daryl Nault, Integrative Health Research Expert

    Udgivet: 1.8.2024
13. Episode 70- The Science of Vibes & Nervous System Co-Regulation

    Udgivet: 23.7.2024
14. Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa

    Udgivet: 17.6.2024
15. Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach

    Udgivet: 10.6.2024
16. Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics

    Udgivet: 27.5.2024
17. Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy

    Udgivet: 15.5.2024
18. Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach

    Udgivet: 5.5.2024
19. Episode 64- The Neuroscience Behind Doing Hard Things

    Udgivet: 25.4.2024
20. Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️

    Udgivet: 25.3.2024