The Human Upgrade: Biohacking for Longevity & Performance
En podcast af Dave Asprey
1368 Episoder
-
Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888
Udgivet: 23.12.2021 -
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
Udgivet: 21.12.2021 -
Mini-Episode: Cool Facts Friday #18
Udgivet: 17.12.2021 -
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886
Udgivet: 16.12.2021 -
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885
Udgivet: 15.12.2021 -
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884
Udgivet: 9.12.2021 -
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883
Udgivet: 7.12.2021 -
C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882
Udgivet: 2.12.2021 -
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
Udgivet: 30.11.2021 -
Mini-Episode: Cool Facts Friday #17
Udgivet: 26.11.2021 -
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Udgivet: 23.11.2021 -
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
Udgivet: 19.11.2021 -
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
Udgivet: 17.11.2021 -
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
Udgivet: 13.11.2021 -
The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876
Udgivet: 12.11.2021 -
Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875
Udgivet: 10.11.2021 -
Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874
Udgivet: 4.11.2021 -
You Control Your Own Karma – Sadhguru : 873
Udgivet: 2.11.2021 -
Mini-Episode: Cool Facts Friday #16
Udgivet: 29.10.2021 -
Discover Your ‘Sparketype’ and Meet Your True Self – Jonathan Fields : 872
Udgivet: 28.10.2021
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
